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butter chicken

Ingredients:

skinless boneless chicken thighs
500 Grams
lemon , juiced
1
For the marinade
ground cumin
2 Teaspoons
paprika
2 Teaspoons
hot chilli powder
1-2 Teaspoons
natural yogurt
200 Grams
vegetable oil
2 Tablespoons
For the curry
large onion , chopped
1
garlic cloves, crushed
3
green chilli, deseeded and finely chopped (optional)
1
thumb-sized piece ginger , grated
garam masala
1 Teaspoons
ground fenugreek
2 Teaspoons
tomato purée
3 Tablespoons
chicken stock
300 Milliliters
flaked almonds, toasted
50 Kilograms
cooked basmati rice
To serve (optional)
naan bread
mango chutney or lime pickle
fresh coriander
lime wedges

Preparation mode:

1. In a medium bowl, mix all the marinade ingredients with some seasoning. Chop the chicken into bite-sized pieces and toss with the marinade. Cover and chill in the fridge for 1 hr or overnight.

2. In a large, heavy saucepan, heat the oil. Add the onion, garlic, green chilli, ginger and some seasoning. Fry on a medium heat for 10 mins or until soft.

3. Add the spices with the tomato purée, cook for a further 2 mins until fragrant, then add the stock and marinated chicken. Cook for 15 mins, then add any remaining marinade left in the bowl. Simmer for 5 mins, then sprinkle with the toasted almonds. Serve with rice, naan bread, chutney, coriander and lime wedges, if you like.

Footnotes:

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinated the day before so you can get ahead on your prep