Karnıyarık – Turkish Stuffed Eggplant with Minced Meat
Ingredients:
Eggplants
4
medium, long
Olive oil
80 Milliliters
for frying
Ground beef or lamb
300 Grams
Onion
1
finely chopped
Garlic
2 cloves
chopped
Green peppers
2
chopped, plus 4 for the top
Tomatoes
2
grated, plus 4 slices for the top
Tomato paste
1 Tablespoons
Fresh parsley
1 small bunch
chopped
Ground cumin
0.5 Teaspoons
Red pepper flakes
0.5 Teaspoons
Hot water
200 Milliliters
Salt and black pepper
to taste
Preparation mode:
👉 Karnıyarık means “split belly”: whole eggplants are fried until soft, slit open and filled with spiced minced meat, tomato and peppers, then baked in a light tomato sauce. A Turkish home-cooking classic, served with rice and yogurt.
How to Make Karnıyarık
- Prepare the eggplants. Peel the eggplants in stripes, salt them and leave for 20 minutes. Pat dry.
- Fry. Fry the whole eggplants in the olive oil, turning, until soft and golden all over. Drain on paper towel and place in a baking dish.
- Make the filling. In the same pan cook the onion, garlic and chopped peppers for 5 minutes. Add the meat and brown it, then add the grated tomatoes, half the tomato paste, cumin, pepper flakes, salt, pepper and parsley. Cook for 5 minutes.
- Fill. Heat the oven to 190°C (375°F). Slit each eggplant lengthways, open it like a boat and fill with the meat mixture. Top with a tomato slice and a green pepper.
- Bake. Mix the rest of the tomato paste with the hot water, pour around the eggplants and bake for 25–30 minutes.
- Serve. Serve warm with rice pilaf and plain yogurt.
🛒 Kitchen Tools for This Recipe
- Professional 8-Inch Chef’s Knife – High-Carbon Stainless Steel – a sharp, heavy chef’s knife for meat and vegetables ($54.99, free shipping)
- Glass Olive Oil Sprayer – 200ml – a light, even mist of oil for pans and salads ($18.99, free shipping)
👉 More Turkish favourites: Mercimek Çorbası – Turkish Red Lentil Soup
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Footnotes:
Lighter version: instead of frying, brush the eggplants with oil and roast at 220°C for 25 minutes.
Vegetarian: use the same filling without meat – it becomes the famous İmam Bayıldı.